Home Gym by DanielPT

Your Workout.Your Schedule.Your Results.

Three new follow-along workouts every week. A library of 850+ sessions. A community that keeps you showing up.

Start free for 7 days — €25/month after. Cancel anytime.

Join Home Gym →

0×

New Workouts Added Every Week

0+

Follow-Along Workouts in the Library

€0

Per Month — Cancel Anytime

★ How It Works

Three Steps. That’s It.

Step 01

Sign Up

Takes 2 minutes. Your first 7 days are completely free — no charge until you decide to stay.

Step 02

Train

With Daniel

Three new follow-along workouts added every week. Press play, follow along, train from anywhere.

Step 03

Stay

Consistent

Earn points, track your progress, and stay accountable in a community that actually shows up.

★ What You Get

One Membership.
Everything You Need.

For €25/month you get a full training system built around your life. Here’s what’s included. Hover a row to open it.

01Weekly Training Plan

Daniel posts a structured plan every week — you always know exactly what to do.

Training 01Upper Body

Delts + Arms Dumbbell Strength

40 min · Dumbbells
Start Workout →
Training 02Lower Body

Glutes + Legs Dumbbell Strength

40 min · Dumbbells
Start Workout →
Training 03HIIT

Full Body Bodyweight HIIT

30 min · Bodyweight
Start Workout →
02Follow Along Workout Library

850+ Follow-Along Workouts

Stream the full library anytime. 3 brand-new sessions added every single week.

TrainingFull Body

Full Body Dumbbell

#843
37 min•Dumbbells
Start Workout →
TrainingLower Body

Lower Body Dumbbell & Kettlebell

#842
42 min•Kettlebells
Start Workout →
TrainingUpper Body

Upper Body Dumbbell + Long Band

#841
43 min•Kettlebells
Start Workout →
TrainingHIIT

Full Body Kettlebell HIIT

#840
31 min•Kettlebells
Start Workout →
TrainingFull Body

Full Body Kettlebell No Repeat

#839
37 min•Kettlebells
Start Workout →
TrainingLower Body

Lower Body Kettlebell

#837
34 min•Kettlebells
Start Workout →
TrainingUpper Body

Delts + Arms Dumbbell Strength

#836
40 min•Dumbbells
Start Workout →
TrainingFull Body

Full Body Dumbbell

#843
37 min•Dumbbells
Start Workout →
TrainingLower Body

Lower Body Dumbbell & Kettlebell

#842
42 min•Kettlebells
Start Workout →
TrainingUpper Body

Upper Body Dumbbell + Long Band

#841
43 min•Kettlebells
Start Workout →
TrainingHIIT

Full Body Kettlebell HIIT

#840
31 min•Kettlebells
Start Workout →
TrainingFull Body

Full Body Kettlebell No Repeat

#839
37 min•Kettlebells
Start Workout →
TrainingLower Body

Lower Body Kettlebell

#837
34 min•Kettlebells
Start Workout →
TrainingUpper Body

Delts + Arms Dumbbell Strength

#836
40 min•Dumbbells
Start Workout →
03Daily Challenges

Short workout challenges you can take on any day. Pick your difficulty, push to the finish, and earn points for every one you complete.

Challenge

50 Burpees for Time

For Time15 min
View Challenge →
Challenge

100 Push-Ups Challenge

AMRAP12 min
View Challenge →
Challenge

10-Minute Plank Test

Timed Hold10 min
View Challenge →
04Healthy Recipes

Simple, macro-friendly real-food meals added every week. Quick to prepare with breakfast, lunch and dinner options.

Breakfast

Protein Pancakes

View Recipe →
Lunch

Fig & Prosciutto

View Recipe →
Dinner

Beef Lemongrass

View Recipe →
05Community & Leaderboard

Post your wins, stay accountable, and climb the weekly rankings — every workout, check-in, and challenge earns you points.

WeekMonthAll
01
L

Lee H.

Level 6

2,840
02
G

George H.

Level 5

2,480
03
C

Christabel M.

Level 5

2,110
12-day streak1,240 points earned
06Monthly Live Q&A

Ask Daniel anything directly in a live group session every month via Google Meet.

NextQ&A
Monthly Live Q&A
7:00 PMGoogle Meet
★ What Members Are Saying

Real People.
Real Results.

Don’t take our word for it — here’s what the Home Gym community has to say.

  • ★★★★★

    When I started I had 2 x 15lb kettlebells and weighed 300 lbs. I am currently at 190. Two kettlebells and DanielPT.

    J

    Jordan M.

  • ★★★★★

    50 pounds dropped in 6 months. And I'm 50! You can do it. You don't need a gym — you need an 8×8 area and to want it.

    L

    Lee H.

  • ★★★★★

    I've lost over 40 lbs the right and natural way because of this man's videos. Who needs a gym? Saved by the bells!!!

    J

    Joshua M.

  • ★★★★★

    When I started I had 2 x 15lb kettlebells and weighed 300 lbs. I am currently at 190. Two kettlebells and DanielPT.

    J

    Jordan M.

  • ★★★★★

    50 pounds dropped in 6 months. And I'm 50! You can do it. You don't need a gym — you need an 8×8 area and to want it.

    L

    Lee H.

  • ★★★★★

    I've lost over 40 lbs the right and natural way because of this man's videos. Who needs a gym? Saved by the bells!!!

    J

    Joshua M.

  • ★★★★★

    The level of variation and difficulty was just pure brilliance. Watched videos for years but this is by far one of the best.

    A

    Arthur V.

  • ★★★★★

    Have tried lots of home workouts — Les Mills, FIIT. I keep coming back to these. Challenging, no nonsense, clear without over-explaining.

    D

    Derek S.

  • ★★★★★

    I used to be a runner. Did 4 to 7 miles daily. Since I started doing your workouts, I'm in the best shape of my life. This is the only workout I need.

    C

    Christabel M.

  • ★★★★★

    The level of variation and difficulty was just pure brilliance. Watched videos for years but this is by far one of the best.

    A

    Arthur V.

  • ★★★★★

    Have tried lots of home workouts — Les Mills, FIIT. I keep coming back to these. Challenging, no nonsense, clear without over-explaining.

    D

    Derek S.

  • ★★★★★

    I used to be a runner. Did 4 to 7 miles daily. Since I started doing your workouts, I'm in the best shape of my life. This is the only workout I need.

    C

    Christabel M.

  • ★★★★★

    My abs hurt, legs hurt, lungs hurt. AMAZING JOB — you challenged even the fittest of us!

    E

    Esha K.

  • ★★★★★

    One of the toughest bodyweight HIIT sessions I've ever done, was red-faced and dripping at the end but felt 100% revved up.

    J

    Jo P.

  • ★★★★★

    My abs hurt, legs hurt, lungs hurt. AMAZING JOB — you challenged even the fittest of us!

    E

    Esha K.

  • ★★★★★

    One of the toughest bodyweight HIIT sessions I've ever done, was red-faced and dripping at the end but felt 100% revved up.

    J

    Jo P.

★ Join Home Gym

Everything You Need.
One Simple Price.

Start free for 7 days — no charge until you decide to stay.

Best Value

€25

/ month (ex. tax)

7-day free trial. Cancel anytime. No long-term commitment.

3 new follow-along workouts every week

Access to 850+ workout library

Active member community

Leaderboard and points system

Daily challenges

Healthy recipes

Start Your 7-Day Free Trial

Join today and start training with Daniel. No charge for 7 days — cancel anytime.

Start Free Trial →

€25/month after trial. Cancel anytime before you’re charged.

Already a member?

★ FAQ

Common Questions.

About the Programme

What is HomeGym and who is it for?

How long are the workouts?

What equipment do I need?

What recipes can I expect?

Can I try out the program?

How many times per week can I train?

Account & Billing

Why can't I log in to the site?

How do I cancel my subscription?

Can I update my email address or personal information?

How do I reset my password?

Can I gift a subscription?

How do I update my credit card?

★ Get Started

Consistency
Builds Results.

Join thousands of people already training with Daniel every week. Three workouts. One community. One simple plan. €25 a month.

Start Free Trial →