Strategic training & nutrition programs
for everyone ready to achieve their goals.

Each client relationship begins with understanding its individual environment and goals.
Forward, I dive into designing a strategic approach for sustainable long-term results.

REMOTE PERSONAL TRAINING

60 min personal training video sessions with sharp focus on your form and progress

As your personal trainer, I will help you to master the basics of training and proper exercise execution. I will support you in gaining functional movement, posture, range of motion, balance, strength and power.

Remote personal training offers you the flexibility to train with me as your coach independently of where you’re located. Train remote with me at home, on business trips or while traveling.

Sounds interesting to you? Let us plan a free 20 min consultation
to discuss how I can support you.

NUTRITION COACHING

Let me help you to eat well

You want to lose weight, gain muscles or just simply eat well to optimize your health and performance?

Nutrition Coaching offers you support to making informed food choices as well as tools and techniques to reach your personal goal.

Optimal nutrition for strength training, reducing weight while still eating well or looking for brain food for optimal performance in your job? I am here to support you!

Sounds interesting to you? Let us plan a free 20 min consultation
to discuss how I can support you.

PERSONAL TRAINING HAMBURG

Let me help you succeed by maximizing your training sessions.

As your personal trainer, I will help you to master the basics of training and proper exercise execution. I will support you in gaining functional movement, posture, range of motion, balance, strength and power.

HOME

Would you like to train in your own private atmosphere? No problem, then I’ll give you PT at home.

OUTSIDE

You enjoy training outside? In this case, we will meet outside in a park or garden.

HYBRID

You are traveling a lot? Then we will work with a hybrid concept of remote training and 1:1 sessions in Hamburg.

GYM

Your Personal Trainer in Wedel and Blankenese. Happy to chat about other locations as well.

Sounds interesting to you? Let’s schedule a free intake session.

Menu