GLUTE TORTURE 1.0
8-Week Program to build strong legs & glutes at home
8-Week Program to build strong legs & glutes at home
This program focuses on your legs and glutes. It will increase its intensity over the course of the program and includes full length follow along workouts.
8 workout videos; each of them 45-50 min. long to shape and strengthen your legs, glutes and core muscles. All videos including the warming up as well as guided cooling down to enhance your training experience.
The combination of speed, weight and innovative exercises makes this program not only fun to follow but also helps you to strengthen your legs and glutes.